Advanced Yoga Practices
AYP or Advanced Yoga Practices is an open and integrated system of advanced yoga practices designed to unfold natural ecstatic radiance.
Authored by Yogani- these techniques act directly through heart, mind, body, breath and sexuality. Practices include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, samyama, self-inquiry, and an integration of hatha, kundalini and tantra techniques, all for steadily cultivating inner peace and enlightenment through daily practice. Learn more by signing up for a class with Heather or check out Yogani’s free online lessons.
“Yogani is a long time practitioner of advanced yoga practices who wants to leave some useful information behind. Over the years, he has crossed the lines between many traditions, developing an effective integration of methods. It is a flexible, scientific approach rather than a rigid, arbitrary one. It is open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status – only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge.”
Please contact Heather for information on upcoming AYP workshops & classes in the NJ & Philadelphia area.
Also, see Yogani’s valuable website, forum and list of publications.